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Coach,
I emailed a while back about starting o lifting. I got into a gym and started training but now I'm wondering how I would stack up against other guys my weight. I'm 170lbs and have 160 c&j, 130 snatch, and 205 squat clean.


Justin | 2014-12-05

when you can snatch body weight and clean and jerk 1.25% x body weight.....YOU ARE ON YOUR WAY!!!
 
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