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Submit a New Question » Search the Q & A » Topics   »   Sport Specific Training   »   StrengthTraining for Wrestling   Coach, Would like your thoughts on strength training for high school wrestlers--both off season and in season. Thanks Craig | 2008-09-04 go to www.crossfit.com that is how i would train a wrestling team. crossfit and the olympic lifts!!!   Comments Add Comment » No comments have been submitted. Add yours »
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