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Need some feedback on my form
Https://www.youtube.com/watch?v=aoePJo_uOWo&feature=youtu.be Hey Coach, I could use some advice on my snatch. I've never had an official coach, but I've gotten thus far on my technique by watching your videos. Any help you can provide would be g
Snatch form
Hi Mike , I wanted to get a critique of a snatch I did this back in 2005, This is what I worked up to from 2000-2005 using your program back then . Heres the video. http://vimeo.com/94580802. thanks for all your help Coach
Split lifting
Hi, I am 31 years old and 190 cm tall, and I am complete beginner in olympic weightlifting. My problem is the achievement of full depth in the squat, when squatting below parallel i am losing tightness in the lower back (lower back starts to round).
Snatch improvement
Hey Coach, About a year ago I sent you this video of me snatching about 94kg, I doubt you remember the video but here it is. I was extremely new to the sport and you took the time to review it and give me feedback. https://www.youtube.com/watc
Hesitation at top of Snatch
I am currently 31, 511 and weigh 88kg and spent pretty much the last 10 years doing typical strength/body building training with no emphasis on mobility. However, about a year ago I decided to make a dedicated effort at learning the Olympic lifts
Snatch after shoulder injury
Hi Coach, Last year I dislocated my shoulder, which to date has not fully healed. After a few months without Oly lifting I tried to come back again with bar only snatch. However, I found that I could not longer get down into the squat position, my s
Feet placement
Coach, I'm having issues finding my feet placement during the lift. I feel that my feet placement after the triple extension is preventing me from falling under. Any suggestions?
Tight shoulders in overhead receiving position for Snatch/OHS
Hi Coach B, Any recommendations for stretches or remedies for tight shoulders in the overhead receiving position? My shoulder girdle is incredibly tight and it makes it hard to catch the bar overhead or keep it stable in that position. i've been r
Snatch form
Coach B, I just got into weightlifting a few months ago and was wondering if you could check out a video of snatch form so far/
Snatch bang
Hello, I have noticed a nasty problem when I snatch. Rather then brush the bar against my hips when I jump, I keep banging my pubic bone against the bar. Ouch! What cue should I be thinking about to avoid this problem? Is it more than one?
Displaying 1 — 10 of 131