Mike's Gym RSS Feed RSS Feed
 

2014
2013
2012
2011
2010
2009
2008
2007
2006
2005
0
WOD Archive - September 2014

Wednesday June 11 2008
position poster
wednesday:

1. fs: med single

2. cj: work up to 85%x1x4

3. snatch+Ohs: work up to 85%x1+1x4

4. fs: heavy single

5. abs



Comments (0)