Mike's Gym RSS Feed RSS Feed
 

2014
2013
2012
2011
2010
2009
2008
2007
2006
2005
0
WOD Archive - August 2014

Saturday November 15 2008
gough and karchut!
saturday:

1. snatch: 3, 2, 1, 1, 1, 1, 1 hit a pr if you can in these parameters.

2. cj: 2+2, 2+1, 1+1, 1+1, 1+1, 1+1 hit a pr in these parameters

3. fs: heavy single

4. abs





Comments (0)