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WOD Archive - April 2014

Thursday February 19 2009
painting from beijing
thursday

1. sn: work up to max for the day, 79% of that figure x 2

2. cj: work up to a max for the day, 82%x2

3. fs: work up to a heavy single. 90% x 1 x 2, 85%x2x3

4. core work



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