Mike's Gym RSS Feed RSS Feed
 

2014
2013
2012
2011
2010
2009
2008
2007
2006
2005
0
WOD Archive - April 2014

Wednesday July 1 2009
harley museum
wednesday:

1. back sqt: 85%x2x10

2. box jumps: 20 total

3. chins: 20 total

4. abs: your choice



Comments (0)