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WOD Archive - December 2014

Wednesday July 22 2009
sage\'s last comp
wednesday:

1. pwr sn: take best ps: 80%x1x5, 78%x2, 70%x2x2

2. pwr cln + jerk: 82%x1x5, 73%x2

3. fs: 85% x 2 x 2

4. abs



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