Mike's Gym RSS Feed RSS Feed
 

2014
2013
2012
2011
2010
2009
2008
2007
2006
2005
0
WOD Archive - July 2014

Tuesday August 18 2009
manchester ladies
tuesday:

1. back sqt: 75%x3x10

2. fs: 75%x3x3

3. abs



Comments (7)