Mike's Gym RSS Feed RSS Feed
 

2014
2013
2012
2011
2010
2009
2008
2007
2006
2005
0
WOD Archive - November 2014

Tuesday January 5 2010
nat is making her way back!
tuesday:

1. snatch: work up to 85%x1x5

2. cj: work up to 85%x1x5

3. fs: work up to 90%x2x2,

4. abs



Comments (1)