Mike's Gym RSS Feed RSS Feed
 

2014
2013
2012
2011
2010
2009
2008
2007
2006
2005
0
WOD Archive - July 2014

Saturday November 27 2010
working shoulder flex
Sat

1. snatch: work up to 80%x1x5

2. cj: work up to 80%x1x5



Comments (2)