Mike's Gym RSS Feed RSS Feed
 

2014
2013
2012
2011
2010
2009
2008
2007
2006
2005
0
WOD Archive - April 2014

Tuesday December 14 2010
excellent finish by matt
tuesday:


1. fs: 95%x1x2, 90%x1, 85%x2x2
2. bs: 70%x3x3
3. chins: 25
4. abs



Comments (19)