Mike's Gym RSS Feed RSS Feed
 

2014
2013
2012
2011
2010
2009
2008
2007
2006
2005
0
WOD Archive - April 2014

Saturday January 7 2012
finish!!
saturday:

1. snatch: max

2. cln and jerk: max

3. sit ups: 100

4. chins: 25 dead hang.



Comments (4)