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WOD Archive -
June 2013
Saturday September 16 2006
pete kelly!! what a great career pete had! we miss you pete!
saturday:
1. snatch: work up to a heavy single, -10 kgx1x2, -10 kgx1x2
2. cln and jerk: work up to 90%x1, 85%x1, 80%x1
3. stretch, pool
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