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WOD Archive - August 2014

Thursday September 28 2006
ms erin okonek and new husband

THURSDAY:
CLN+JERK:70%x1X5, 75%x1X5, 80%x1X5 ALL ON THE MINUTE.
SN BALANCE: 3, 3, 2, 2, 1, 1, 1. WORK MED HARD
BODY BUILDING



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