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WOD Archive - October 2014

Tuesday February 20 2007
big girl pulling under!!
tuesday

1. snatch doubles: 60%, 65%, 70%, 75%, 80% for 4 sets
2. sn pp: 5 x 5
3. sn deadlifts: 100%x5, 110%x4, 120%x3x2 sets.
4. abs
5. chins: 25 total



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