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WOD Archive - April 2014

Tuesday May 29 2007
new lifter kodiak!!!
tuesday:

1. back sqt: 65%x5, 70%x5, 75%x5, 78%x5x4
2. front sqt: 65%x3, 73%x3x3
3. push press: 5 x 5 med
4. chins: 25 total



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