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WOD Archive - December 2014

Saturday December 8 2007
check the pvc pipe angle!!!
saturday:

1. snatch: on the minute: 60%x1x5, 65%x1x5, 70%x1x5

2. cln and jerk: on the minute: 60%x1x5 , 65%x1x5, 70%x1x5

3. pool time!!!



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