1. snatch: work up to 90%x1, if that is good go up to 95% x 1 if that is good, go up again. if 90% is good but not great determine if you go up or move on to the cj.
2. cj: work up to 90%x1, if that is good go up to 95% x 1 if that is good, go up again. if 90% is good but not great determine if you go up or move on to the fs.
