Tuesday January 11 2011  
jb
1. 2011-01-11
cnj: 185,175,165
cln pulls: 225
fs: 255(failed), 245
TP
2. 2011-01-11
M/178/35

C&J - 195,185,185,175,175
Clean Pulls - 215,215
Front Squat - 225,250,265

Mobility Work
Troy
3. 2011-01-11
cj: 220/210/200
pulls: 245
fs:250

nice work jb and TP!
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11. 2012-07-01

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12. 2012-07-12

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