Wednesday February 2 2011  
Troy
1. 2011-02-02
3 pos cleans: 165/175
jerks: 175/185
cln pulls: 220 x3x2
RDL: 305 x5
Knees to elbows 30/20
Eric
2. 2011-02-03
Coach,
The 3 pos of the clean are
1. from the floor
2. below the knee
3. high hang
is this correct?
Jenna Dodge
3. 2011-02-05
We cannot wait to have you in Montana! Do stop by Bridger CrossFit if you can to see your little KD, your fellow marine Leslie, and then of course Meriah, and me!
Coach Burgener
4. 2011-02-05
eric,

that is correct.
Coach Burgener
5. 2011-02-05
jenna,

you could not keep me away from bridger xfit. love montana. will be there around august 2 or 3rd week. plan on doing a cert in calgary and will drive thru ennis then up to you guys on my way to calgary. say hello to kd and there rest of the crew!!!

coach b
FPJ
6. 2011-02-22
Ya that looks fun. Have a good time.

Coach B
Tiffany Jewelry Outlet
7. 2012-03-01
Some of them are made of Tiffany Jewelry and others of gold.
These Tiffany & Co Jewelry are mostly worn to express your thoughts and personality.
For instance, a Tiffany Jewelry Cheap is worn by someone who plays or likes to play violin.
Similarly a Louis Vuitton replica handbags is worn by someone who dreams of winning the same.
If not, then you can get Louis Vuitton handbags replica engraved in the shape of your initials.
So, Louis Vuitton handbags outlet are more than just an accessory to enhance your style.
Buying Louis Vuitton handbags uk can often be confusing.
Browse through our buying cheap designer handbags tips to get an insight into buying the right one.
Among the most important designer replica handbags buying tips are - always buy only from a reputed store and read thoroughly through the warranty policy.
air max 90
8. 2012-03-19
If you are looking during purchasing a handbag, you will find good deals on the web.cheap designer handbags Make sure to really know what the value for this merchandise is together within stores as well as on ebay .? Take the time to investigate the item along with a realistic price range on what you want to spend.designer handbags cheap Be sure you do as often research as you can about what variety of price you wish to pay in conjunction with prices the thing is going to get on craigslist and ebay.cheap handbags You can find a lot if you're in a position to put in the period ahead of bidding process to find what is going to best suit your style.
Nike Zoom Air was acclimated instead of the Nike Air Max 360, Back then,Air.1997ir Max 97, It aswell could accomplish the Nike Air Max be looked bigger than the above one, advised a mattress assemblage that run throughout the accomplished palm,To Nike Air Max, acceptable absorption and abundant beanbag effect, For the aboriginal time, but it still acclimated a band of PU foam, and is based on the basal architecture of the Nike Air Max LeBron VII.nike air max and PE lines. Soldier, Nike designers alternate to the accomplished approach gasbag design, they added the iconic for the aboriginal time , should I say, This appropriate alternation accept new angel now, Max 180,1995ir Max 95. and it better, And of advance he owns several mansions.air max 90 LeBrons two after MVP victories are referenced through the witness chat on abstract in gold on the heel collars.
Louis Vuitton Canada
9. 2012-04-08
Logo details and lace decorations shape the Louis Vuitton Outlet bags in exquisite and pretty outlook. In decent outlook designed Louis Vuitton Online bags are seen in pop details that make ladies stunning all the time. Why not adds perfect designed Louis Vuitton Canada bags in your collection which would make you charming in the crowd. Louis Vuitton 2012 bags are full of the fashion elements that will never go out of style.
Burberry Outlet Online
10. 2012-04-08
Bags from Burberry Outlet are characterized with good workmanship in modern design which would be stunning and stylish. Logo details are also featured on Burberry Outlet Online bags that deliver it more charming. From the Burberrry Online Shop ladies could own stylish and delicate bags with cheap price. In a word, Burberry Sale bags are seen in pop designs that deliver ladies in eye-catching outlook.
abercrombie and fitch sale
11. 2012-04-19
abercrombie and fitch ukAbercrombie Applications are usually mutually desired by young ones, youths and also young children across the globe.abercrombie uk
xiaotian
12. 2012-04-21
Earning a CFDA Lifetime Achievement Award means that developed MICHAEL Michael Kors boots, which are the best.Michael Kors His style is warm, funny and intelligent as not only through his job as a judge on Project Runway,Michael but occupied by the sleek and stylish look of his own wardrobe.Its fun bootie named Parker brings fur and chicness to the women who have confidence and know how to set a trend.
Michael Kors outlet
13. 2012-05-04

Welcome to Michael Kors handbags outlet our online sales shop, where you can always buy the most affordable price to a your favoriteMichael Kors outlet.These Michael Kors Logo-print Medium Rosy Red Handbag sale.Add a exotic flair to your look with this beautiful tote made of high quality fabric.Holds your wallet, keys, sunglasses, lipstick and personal technology.By Polo Outlet
14. 2012-05-08
This style of Polo Outlet shirt in a variety of colors which are very popular in the Ralph Lauren Outlet Online store now, we are pleased that Polo Ralph Lauren Outlet shoes are also selling well,More and more people are concerned about the Ralph Lauren Outlet.
christian louboutin
15. 2012-05-11
One of the more impressive blogs Ive seen.I feel fervently about this and I like learning about discount christian louboutin this subject.I am so lucky.
Polo Outlet online
16. 2012-05-12
There are certainly a lot of detailsPolo Ralph Lauren Outlet like that to take into consideration. That is a great point to bring up.Polo Outlet I offer the thoughts Polo Outlet Onlineabove as general inspiration but clearly there are beats by dre outletquestions like the one you bring up where themichael kors outlet most important thing will be working in honest good faith. I don?t know if best practices have emerged around things likeray ban sale that, but I am sure that your job is clearly identified as a fair game. Both boys and girls feel the impact of just a moment’s pleasure, for the rest of their lives.
Polo Outlet
17. 2012-05-15
It is not easy to pin-point the origins of the Christmas feast,Polo Outlet today the more important feast of the Christmas season in most western Christian churches. Ralph Lauren Outlet OnlineOne can only say for certain that the birth of Jesus Christ was being celebrated in Rome by the year 336 A.D.;Polo Ralph Lauren Outlet Online afterwards the feast was celebrated in otherPolo Outlet Online Christian churches throughout the world.
Polo Outlet
18. 2012-05-16
Good articlePolo Ralph Lauren Outlet
is brought to share,Polo Outlet
see goodPolo Outlet Online article can alwaysbeats by dre outlet mood letting a personmichael kors outlet is cheerful, letray ban sale oneself happy also to widen my view, to the thing understanding also have more understanding. Believe that willcheap ray ban sunglasses see more such a good article to share.
oakley sunglasses sale
19. 2012-05-18
Regardless of the suns direction, oakley sunglasses high definition lenses make vision easier and clearer from all angles and won\'t distort your view like some cheap oakley sunglasses. With a wide range of quality men\'s oakley sunglasses sale available, there is s
beats by dre outlet
20. 2012-05-21
I agree with your Blog [url=http://www.ralphlaurenpolo-outletonline.com/]Polo Ralph Lauren Outlet[/url]
and I will be[url=http://www.ralphlaurenpolo-outletonline.com/]Polo Outlet Online[/url] back to check it [url=http://www.orangebeatsbydreoutlet.com/]beats by dre outlet[/url]more in the[url=http://www.michaelkors-outletonline.com/]michael kors outlet[/url] future so please keep up your work.[url=http://www.cheapraybansunglassessale.co.uk/]ray ban sale[/url]
I love your content & the [url=http://www.cheapraybansunglassessale.co.uk/]cheap ray ban sunglasses[/url]way that you write. [url=http://www.cheapbeatsbydrediscounts.com/]cheap beats by dre[/url]It looks like you have been doing this for a while now, how long have you been blogging for?
Burberry Outlet Online
21. 2012-05-21
Burberry Outletcontracted low-key in and send out a high and luxuriant nature, simple fashion design let you walk at the forefront of fashion, full of strong ego style, make the sole Burberry Outlet charming is spruce vivid images, very real take modern package money, tie-in wider, leisure, being installed, the street... All mouth capsule, almost every actress with a pack of, without any can resist reason..the design Burberry Outlet is elegant, smooth lines, color bright appearance, and very practical, fashion, concise, easy the most suitable for high grade of you。
Burberry Outlet Online
22. 2012-05-21
Burberry Outletcontracted low-key in and send out a high and luxuriant nature, simple fashion design let you walk at the forefront of fashion, full of strong ego style, make the sole Burberry Outlet charming is spruce vivid images, very real take modern package money, tie-in wider, leisure, being installed, the street... All mouth capsule, almost every actress with a pack of, without any can resist reason..the design Burberry Outlet is elegant, smooth lines, color bright appearance, and very practical, fashion, concise, easy the most suitable for high grade of you。
christian louboutin uk
23. 2012-05-24
Yesterday, I saw an advertisement of lady's handbags on christian Outlets Online. I was obsessed by the unique decorative pattern and special appearance of christian louboutin uk.If you are a person concerned about fashion, then you will find more and more women are interested in christian louboutin.The prod
Nike Air Max
24. 2012-05-25

Have Cheap Nike Air Max 90 you ever seen the latest addition


to Cheap Nike Free the Nike airmax Lebron collection?


The Nike Free Australia new Lebron 8 Lake Hornets is the latest addition


to Nike Free the Nike airmax Lebron which is produced by



Nike Air Max 1 Cheap


Cheap Air Max 95


the Air Max leading footwear company Nike.


It Nike Air Max has great features which are going to be


love Cheap Air Max by several sneakers addict around the world.


Nike Free Run


Nike Free 7.0 V2


Cheap Air Max 24-7


Nike Free 3.0


Nike Free 7.0 V3


Air Max 95


Air Max Classic BW


Nike Free 4.0 V2


Air Max TN


Air Max 90 Cheap


Nike Air Max LTD


Cheap Nike Air Max 1


Nike Free 5.0 V6


Nike Free 4.0


Nike Free 5.0 Running Shoes



the Nike Air Max bestseller products of Nike. Its unique and exclusive design is very much appreciated by every sneaker lovers around the world.


Nike Free 5.0 Cheap


Nike Free 3.0 Sale


Asics Onitsuka Tiger Mexico 66


Nike Free Run Cheap


Nike Free Run+ 2 Cheap


Nike Free 5.0 V2 Sale


Nike Free 3.0 V3 Australia


Cheap Nike Free Run 7.0


Nike Free 5.0 V4 Sale


Nike Free 3.0 V2 Sale


 


Cheap Air Max 1


Air Max LTD


Air Max Classic BW Sale

gawet
25. 2012-05-25
Newcastle United camiseta del barcelona 2012 fortalecido su sorpresa de Campeones de la Liga de empuje con una victoria magnífica en el Swansea City, gracias a otro camisetas del futbol clínico doble Papiss Cisse.



El equipacion del chelsea delantero más en forma Senegal roto las urracas en una ventaj
Cheap Coach Handbags
26. 2012-05-28
Cheap Coach Purses
Coach Factory
Coach Purses Outlet
Coach Outlet Online
Coach Outlet Store Online
Coach Outlet Online
Coach Outlet Online
Coach Outlet
louis vuitton purses
Coach Outlet
Cheap Coach Handbags
Coach Factory Outlet
Coach Handbags Outlet
Coach Outlet Canada
Coach Outlet
Coach Outlet Online
louis vuitton handbags
Coach Factory Outlet
Coach Factory
Coach Factory Outlet
cheap ray ban sunglasses
27. 2012-06-03
Thank you for all of your hard work on this blog. michael kors outletMy mum enjoys getting intocheap ray ban sunglasses investigationbeats by dre outlet and it’s easy to see why. My partner and i learn all concerning the lively medium you offer advantageous ray ban salestrategies by beats by dre outletmeans of your website and therefore foster contribution from website visitors on this subject plus our girl is in michael kors outletfact becoming educated a lot of things. Have fun with the rest of the new year. You are conducting a terrific job.
gwet
28. 2012-06-04
Pues la verdad que camisetas real madrid 2012 la cosa me va genial. La vida es estupenda equipacion del real madrid 2012 aquí, y he podido lograr objetivos que buscaba en el fútbol. He podido sentir que es camiseta real madrid champions 2011 disputar las competiciones europeas como la Champions League y la Europa Leagu
gwet
29. 2012-06-04
Pues la verdad que camisetas real madrid 2012 la cosa me va genial. La vida es estupenda equipacion del real madrid 2012 aquí, y he podido lograr objetivos que buscaba en el fútbol. He podido sentir que es camiseta real madrid champions 2011 disputar las competiciones europeas como la Champions League y la Europa Leagu
Paul Smith Shoes
30. 2012-06-07
Awsome post and straight to the position. I don’t know if this can be essentially the most effective area to inquire but do you guys have any ideea exactly where to retain some specialist writers?
http://www.paulsmith-outlet.com
dsf
31. 2012-06-09
iphone marc Jacobsが高い評価を博す!自分への褒美やギフトにも最適!iphone ケース marc Jacobsの魅力散発!世界中で人気iphoneケースランキングのNO.1です。あなたも是非一つのiphoneケースを手に入りましょう。
Bowie
32. 2012-06-10
chanel a présenté le Automne Hiver 2009 2010chanel écouter parle de son Automne Hiver 2009 2010. Audition sac chanel sur les concepteurs de leurs créations est très intéressante et suggestive. Entends la voix de quelqu'un sacs chanel qui a étudié les moindres détails des spectacles que nous avons vus, il aide à mieux comprendre la proposition chanel et aussi pour ramasser la mode et essences spéciales qui peuvent avoir échappé à première vue.Avec sac a main chanelcette vidéo, nous entendre la voix de l'chanel, quel est son mode pour l'automne hiver 2009 2010, présenté à la foulard chanel Fashion Week de Milan.chanel robes offre de réelles opportunités pour de vrai» est la devise du créateur, qui veut offrir une mode adaptée à porter même hors service. Un mode à porter, jour et nuit, même http://www.sacscocochanel.com/
michael kors outlet
33. 2012-06-11
but is michael kors outlet a bag that you can show off virtually forever. it bag of the permanent label, each year is michael kors handbags available in a version with new and glamorous this yearThe shoulder strap Metallic Embellished michael kors coupons Shoulder Bag by Miu Miu bag is forever perfect for all girls who adore the charming and lively style of Miuccia Prada. This bag is offered every year in so many http://www.michael-kors-outlets.net/
coach factory outlet
34. 2012-06-11
Today we coach factory outlet present the advertising campaign by coach for fall winter 2011 2012, the coach factory outlet online testimonial is Arizona Muse, the beautiful American supermodel born in Santa Fecoach outlet factory in New Mexico. Arizona Muse is a girl of intense beauty and unique, it always pleases me, coach factory online but in these shots for coach's at stake all her sweetness, her femininity and beauty, full style coach, she plays the real woman, the elegant but not ostentatious or exaggerated.coach relies on the beauty of Daria and models from the Spring / Summer 2012 http://www.coachs-factoryoutlets.us/
Aaouidfr
35. 2012-06-11
queen adored coach outlet store by the stars of our home and overseas banking on the current fashion colors and coach outlet store online interesting patterns that represent very well the period, from floral patterns in bright coach outlet online colors, prints like navy we combine easily with the concept and summer vacation. Do not coach factory outlet miss the collection more elegant and sophisticated evening outfit to complete the most wanted: we see the news in dark blue at the price of 384 euros. http://www.coachs-outletstoreonline.net/
Gouialrt
36. 2012-06-11
Ci Sono borse gucci i Vestiti dei Più spettacolari Troppo, Troppo eccessivo, Le Donne vogliono Impatto gucci borse Modo Meno superficiale. Promuove invece gucci Una cultura della moda, le combinazioni inattese, gucci outlet vieni for example delle Nazioni Unite dolcevita Sotto Nazioni Unite abito da sera nero. Quindi, borse gucci outlet uno Menone Che l'estremita Mostra in sé e Più 'concreto, l'eccentricità e also NELLA semplicità.gucci e definita che conosciamo all'estero. http://www.borsegucciborse-outlets.com/
Houefrt
37. 2012-06-11
La piazza borse prada Pieghe Nappa borsa Prada è una borsa molto carina realizzata in pelle color crema, prada borse che segue le tendenze della stagione e le pieghe sulla faccia trasformandosi da una borsa prada scarpe della frizione, un vero tocco di originalità che ci dà quasi due borse in una.I toni sono molto prada outlet chiara e delicata e raffinata rendono questa borsa molto elegante, si adatta certamente occasioni speciali, ideale per chi desidera una borsa pratica e bella ma anche molto chic, ma a guardare bene senza attirare Viennese. http://www.borsepradascarpe-outlets.com/
Quintin
38. 2012-06-12
Today we present the coach outlet store bags of the coach fashion show for fall winter 2012 2013 that the Italian designer has presented on the catwalks of coach outlet store online Milan Fashion Week. The coach woman is gritty and seductive but also very practical, this collection breathes coach outlet stores lightness and strength in perfect balance with one another, a little 'what life is like real women of today who must combine the most fragile and feminine side strength, courage and confidence.This collection is another step towards women's increasingly active and dynamic. I wanted to express a new idea and a new practice of female seduction http://www.coach-outlet-storess.us/
Philip
39. 2012-06-12
coach is a designer that I like very much, his style is impeccable and is coach factory outlet online able to create beautiful clothes and elegant without exaggeration, without coach factory outlet focus on entertainment coach factory store rather than us women, that retail today is very important to emphasize . http://www.coachsfactories-outlets.us/
ralph lauren outlet
40. 2012-06-13
we are also in the way, that came tumbling over the wall: wherein, now, is thy condition better already by the Lord of the way:
http://www.ralphlauren-polooutlet.us/

burberry outlet
41. 2012-06-24
but launched a 195 dollar price far lower than competitors.
cheap monster beats
42. 2012-06-29
I am looking to update your speed point interesting information posts for those of us of your blog fans browsing. We have to wait to see very attractive to new posts.
longchamp online shop
43. 2012-06-29
I mean, is a wonderful article the truth, but I also think of this blog should not too many tourists come to visit, it amazes me that no one shows any interest in such a good article.
casque beats
44. 2012-07-02
In your blog I was happy to see your article, better than last time, and have made great progress, I am very pleased. I am looking forward to your article will become better and better. Please update the e-mail me I can help you to have a look.
lunettes ray ban pas cher
45. 2012-07-03
You have some decent point. I look at the problem in the Internet, and found that most people will go to your web site.
Christian Louboutin Outlet
46. 2012-07-13
A man can do no more than he can.
Gucci
47. 2012-07-25
これは男女兼用種のグッチレザーです!gucci バッグ!グッチに理想的だったので、バッグは素晴らしいです!グッチ バック&リュックその上贅沢で華美でありそれとも限度を設けて版で、長く躊躇してもしかしたらすぐ空いていたことを売る!!
ray ban pas cher
48. 2012-07-25
rées d'ailleurs parfaitement semblables, vous verrez ray ban pas cher les états protestants deux fois plus peuplés que les états catholiques : comparez l'Espagne déserte , à l'Angleterre regorgeant d'habitants :
!価格は比較的&
49. 2012-07-28
こんなにあなたの小銭に包んでめちゃくちゃしないで、誕生日のおみやげのために最良の選択で決してあります!ボッテガ バッグbottega 財布喜んだ声はおみやげを買って自分を送り届けることとみなすことに就くだろう!!
Herbal extract
50. 2012-07-29
The world's largest and well-known manufacturing the Herb extract of Chinese medicine production base in China 's Medicines Co
lisayuyu
51. 2012-08-02
Research has shown that the sun is getting hotter and UV rays are becoming quite dangerous to our skin and our eyes. oakley sunglasses cheap adiscount oakley sunglassesis very important to wear sunscreen for your skin and protective glasses for your eyes.Sooakley outletwill be best choice for you in summer. Welcome tocheap oakl
cheap mac cosmetics
52. 2012-08-29
Lipgloss and lipstick is necessarity in our daily life,but if you want to be more sexy,using the Mac makeup lip pencil,it can make you lip become more and more sexy,and apply the lipgloss easily.Big and bright lip pencils are fast axis into a accustomed account in the composition cases of ladies about the world. The barren affairs pencils of accomplished assume to be crumbling bound as new options cover vitamin E, affection berry oil and jojoba oil to rejuvenate and furnish the lips. The new crayons appear in a ambit of varieties like baptize resistant, non-transferring and non-drying. These were the capital issues with beforehand versions of corrective adverse pencils. The corrective industry has responded to customer reviews wonderfully.
Celine Handbags
53. 2012-11-11
on the females of the same family, would be to purge politics of mere partyism,
Michael Kors Outlet
54. 2013-03-01
Great and nice post thank you.
Add Comment

Your Name
Your Comment
Verify