Wednesday February 23 2011  
Troy
1. 2011-02-23
Sn: 160x2 170 2/2/1
pc+hc+cl: 185 1+1+1 205 1+1+1 3 sets
squatting later
box jumps 36"x5, 38.5" 15, 40" x5
chins 1 set -10x c2b, 5 kip c2b
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