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Tom Martin
1. 2012-02-12
Fantastic. Thanks again for taking the time to do this Mike. Your time is really appreciated.

-Tom Martin
Tom Martin
2. 2012-02-12
Hi Mike,

Thanks for posting these WODs, they look awesome.

One question: For Monday Feb 13 you have an Olympic WeightLifters WOD and then a separate Crossfitters WOD. But, all the other days for this week don't have a Crossfitters WOD. Are you going to be posting two separate WODs for each training day?

Coach Burgener
3. 2012-02-12
that is the plan!! we want to do a pure olympic lifting workout and then also post a crossfit style workout....which some will incorporate the oly lifts as well.
Louis Tobergte
4. 2012-02-15
Hey Coach, thanks for putting in the Crossfit WODs, they look great. I've been to far too many Crossfit gyms that don't have difficult enough WODs.

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Thanks for this amazing programming Coach!

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