Tuesday March 13 2012  
Brandon
1. 2012-03-11
hey coach B,

i have been following your site for about a month now but i am wondering, r the chin ups meant to be with any added weight? i can do 5 reps with 50lb but i don't know if that would be a waist of recovery or if that would be beneficial to do sets with weight.

thanks in advance,
Brandon
Coach Burgener
2. 2012-03-11
no....just regular chin ups or pull ups.
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