Monday October 1 2012
Alex 1. 2012-10-01 For the 3 position snatch does 60% x 3 mean 3 reps at each position or just 1 time thru each position? Beau Burgener 2. 2012-10-01 Alex-1 rep at each of the 3 positions, for a total of 3 reps in each set. alex 3. 2012-10-01 ok thanks Add Comment Your Name Your Comment Verify