Thursday November 1 2012  
1. 2012-11-01
I am a crossfitter, but am working on my Olympic lifts for both technique and strength. I Crossfit at my affiliate 4-5 days a week and do a couple strength workouts of Oly lifts on my own in the evenings each week. Would you recommend following the olympic lifting protocol for these supplement evening workouts?
Coach Burgener
2. 2012-11-01
Try it and see. If it is too much cut back.
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