Monday November 19 2012
Colin 1. 2012-11-18 is that 1 set of 5 reps or 5 sets of 1 I never know Beau Burgener 2. 2012-11-18 5 sets of 1 rep...For snatch and cleans you will rarely see us program more than 3 reps in a set. Brian 3. 2012-11-21 Work Capacity 11:44 rx Add Comment Your Name Your Comment Verify