Category Archives: Equipment

Best Medicine Balls

Whether you’re looking to improve your coordination or strengthen your abs, a medicine ball is a workout tool you’ll want to have around. Originally used just by physiotherapists helping people recover from an injury, medicine balls are now commonly found in gyms and home gyms. These versatile tools come in different weights and can be […]

Best Kettlebells

What workout tool can help you strengthen your core, work on your form, and strengthen your grip? If you guessed the kettlebell, you’re correct. Kettlebells can be an extremely valuable workout companion that will deliver a variety of benefits.   In the article below, we’ve reviewed five of the best kettlebells to help you choose […]