BEST COMPACT HOME GYMS WITH BUYING GUIDES & PRO TIPS FOR YOU
Are you looking for a best compact home gyms to keep in your living room or bedroom? We have compiled the best 10 reviews from reputable sources, so that you can find what is perfect for you.
In this blog post, we will also provide some buying guides and pro tips to help ensure that you get the best quality product at a fair price. Without further ado, let’s dive into our list of reviews!
There are many benefits of owning a small home gym: it takes up less space than other types of gyms, it’s easier to move around while exercising, and they’re often more affordable than large commercial gyms.
It may seem like these options are only available with expensive equipment; however there are plenty of budget-friendly options.
There are also many different types of compact gyms, including exercise bikes and spin classes, which we’ll dive into later in this blog post.
Also, for each review below we will rate the product based on these three categories: Capacity (1-3), Weight (1-3) & Quality (1-3).
A total score of 5 or more is considered excellent; however it’s up to you as the consumer to decide what type of equipment will work best for you!
So with all this information under your belt, let’s dive into our top 10 list of best compact home gyms!
10 Best Compact Home Gyms with Detailed Reviews
#1 – Marcy Smith SM-4033 Customizable Training Station – Best Overall
The Marcy Smith SM-4033 is designed for those who want to workout without being limited by location and this is the champion in our list of best compact home gyms for you to try in 2022.
This sturdy piece of gear has a pull-up bar, bench, squat rack, and pulley system so you can do many types of workouts in one place. You don’t need any tools to set up the cage and all safety catches make it safe for people ranging from 300 pounds on up!
This home gym system that combines multiple fitness machines to allow you maximal space to do exercises in comfort and safety.
With full-length bench, this gym will help you build the mass and power of your arm muscles with our utility bench or provide resistance for speed training with the squat rack attachment.
You can even perform key compound movements like landmine squats on our equipment! So whether it be back workout day or leg workout day, this machine makes it easy for you.
The Marcy Smith Machine Cage System Home Gym Multifunction Rack is your choice when it comes to a safe and dynamic workout.
Able to do pull ups, chin-ups, hanging leg raises, and resistance training with the ability to add bands for different exercises, this system offers everything you’ll need for a comprehensive at-home gym! Do pushups on these cushioned bars or use them as leverage in squats and lunges.
Overall: perfect for those who want all their at home equipment in one place and offers versatile workouts so you don’t get bored!
Key features and exercises you can do
- The Smith Machine is a weightlifting machine that can be used to do squats, presses and more. You can easily lock the bar into place when you’re done with your workout or need to end your exercise abruptly.
- The adjustable dual pulleys allow for cable crossovers, making them the perfect exercise tool.
- An ergonomic pull-up bar for chin-ups, kipping pull-ups, and various hand positions
- A padded butterfly press arm can be used to work out chest muscles.
- The lower pulley is perfect for one arm curls and seated rows.
- The preacher curl pad will help you workout your arms.
- The SM-4033 Smith Machine includes dip bars, cable handles for cable crossovers, a landmine attachment for landmine presses and a triceps rope.
- The SM-4033 Smith Machine includes a wide variety of attachments for various exercises.
- The Triceps Rope can be used with the adjustable pulleys for different exercises.
- This power cage is a great buy for those looking to save money and still get a high quality product.
- Sturdy and easy to install.
- Worth the price
- The Smith machine is a versatile piece of equipment that can be used in a variety of ways to target different muscles.
- The SM-4033 has everything you need to do a full body workout.
- The machine is really well designed, and the only thing that needs improvement is assembly time.
- This machine is really nice, but they should have made it better by adding weight stacks.
#2 – Total Gym APEX Versatile – Best Customer-Rated & Editor’s Choice
The Total Gym APEX Versatile is perfect for anyone at any fitness level, who wants to have fun exercising in the comfort of their own home.
The Low-Impact, Fluid Movements allow for quick workouts with intense results. Get all the benefits of working out without tiring yourself out!
With up to 10 Levels of Resistance that can be changed to suit your needs this gym will help you achieve ultimate fitness goals quickly and efficiently -without breaking a sweat.
With Total Gym Apex Versatile, get a full-body workout at home that will tone and strengthen your body all over. Treadmills and ellipticals can be costly and time-consuming both in commute and price tag.
With one time $4xx investment you’re set for years of workouts. The gym start with not impacting low intensity exercises to work on range of motion for desk workers moving up through the levels to challenge the strongest workout enthusiast.
Best yet it doesn’t require expensive equipment or bulky space since it’s portable!
The reason why everyone loves this is because there are minimal costs, no need to invest in high cost equipment or go out an exercise unless necessary, best part? You’ll see major results with this great product!
You can have a gym inside your home or apartment without occupying a lot of space. Their longest piece is 93-inches by 43.25-inches, and when in use the equipment measures only 15.5-inches wide!
Fold it up easily for storage after using it with either side facing out–with our padded glide board and pillow headrest, the Total Gym APEX won’t leave you disappointed while finding the best compact home gyms that fit your small space!
Exercises you can perform
- The squat stand targets the thighs, glutes and calves.
- You can use dip bars to work on your chest, shoulders, and triceps.
- Stability Mats
- The wing attachment can be used for exercises that target the upper or lower body.
- The leg pull accessory strengthens and stretches the muscles in your legs.
- Total Gym TV allows 24/7 streaming workouts
- A DVD and a guide with exercises and nutrition information come with this compact home gym
- This machine is very high quality, and the weight limit feels solid.
- It is easy to use, with many exercises.
- This model is a heavy duty, full body workout machine with attachments.
- A large, foldable changing machine that can be easily stored upright.
- Easy to assemble and use, and has a positive effect on range of motion.
- The unboxing was annoying but the finished product is very sturdy and has many parts.
- The machine is versatile and easy to use, though the ankle harness needs improvement.
#3 – Marcy MWM-988 – Best Multifunction Compact Home Gyms
Whether you want to pump some iron or crank up your weight, the Marcy MWM-988 is the best compact home gyms for isolating muscle groups. The sturdy steel frame with vinyl coating stands up to not only years of rigorous use but weights that are triple what most home gyms can support.
Maximize your muscles! With this home gym system, you can target all of the major body parts at once to drastically improve your strength. Don’t let any excuses stand in your way.
The steel tube frame and vinyl coated construction will withstand even the most demanding workout routines for durable power that never quits.
Target all of the following muscle groups: biceps, triceps, chest, shoulders, lats and more with double pulley stations for perfect proportions during every repetition! Built-in preacher curl arm allows you to prevent workout injuries so you get exactly what you want out of each session.
This sleek, easy to use home gym offers a variety of exercises from simple arm workouts to pre-gym workout preparation.
Don’t let your pre/post-workout routine get stale! Push into that press arm and feel the burn with every contraction.
Add this product into your regimen today and take on any muscle group in half the time.
The Marcy MWM-988 Multifunction Steel Home Gym 150lb Weight Stack Machine is their newest innovation for private trainers and exercise enthusiasts alike looking to cut down their workout times by spending less time at the gym or working out solo at home!
Highlight features & excercises
- The machine includes a 150lb weight plate stack that provides resistance to all the stations on the home gym.
- The Leg Developer is a product that aligns with the user’s knee joints for comfort and offers quick quadriceps workouts.
- Use the workout chart included on your MWM-988 gym to see what workouts can be done.
- The Preacher Curl Pad can be adjust as you need it.
- Upper Pulley Works with the Lat Bar for various workouts including Lat Pulldowns.
- The Dual Action Butterfly Arms has press arms that work the chest and arm muscles.
- The gym is well-equipped for people of all heights.
- This machine is a great workout solution for people who want to exercise at home.
- Assembly was easy and took a little under 2 hours. The equipment was easy to put together and is sturdy.
- A small, compact machine that has many benefits.
- Customer service has been very responsive and repair work done quickly.
- This is a great purchase for people who already have equipment and just need to supplement it with some weights.
- The equipment is made of concrete with a vinyl coating, but appears to be of acceptable quality.
- The instructions are difficult to follow, but it’s easy enough to put together if you have experience.
#4 – OYO Personal Gym – Best Versatility
The OYO Personal Gym is the innovative answer to empowering your self with a personalized fitness system. You can pack up 3-10lbs any time, anywhere without dragging around bulky equipment.
Whether you are looking for an at home full body experience or on the go while traveling through airports, this set of quality portable gyms delivers everything one needs to get in shape and stay fit!
The OYO design includes multiple features that makes it stand out from other travel gym systems. The almost kidproof sponge pads provide just enough workout intensity while being comfy so users can stop any time they want to take a break.
There are three grip options on each handle which promote more muscle engagement by targeting different muscles in the arms, chest shoulders and back.
The specially designed rubber ring around the weights provides a quiet and smooth exercise, so there’s no disturbing audio when exercising near people who are asleep or watching TV.
NASA-approved SpiraFlex technology that offers a full body workout and perfect for travelers or those looking to get in shape. You can adjust the resistance from 5lbs all the way up to 25lbs, making it equal to free weights.
The high point: You can take this gym with you anywhere!
The OYO Personal Workout System is so portable that it can be taken anywhere you go while still being able to get in your daily workout session. Travellers looking for something compact but difficult will appreciate the mini weights included within this kit along with their own personal workout system which they can take on the road with them.
Thanks to this outstanding feature that OYO is on our list of best compact home gyms, you will be surprised by its convenience and flexibility, no longer worrying about traveling and missing your training schedule.
With over 60 free Workout Videos such as Strength Training, Cardio, HIIT Yoga and Pilates the OYO Full Body Portable Gym – Personal Gym Equipment Set is designed to meet your health goals.
With 3 Year Warranty you can rest assured that this gym will last long with its life cycle tested flexible packs of 5 lb And 10 lb. Designed with stainless steel cables and lightweight polymer construction, it’s everything you need for an at-home workout without the steep price tag.
- The OYO Personal Gym Total Body Package includes a total body workout with cable weights, workouts DVD and foldable design for travel.
- NASA has invented a new piece of equipment that they are using in space to help with muscle atrophy.
- SpiraFlex resistance feels like free weights
- Burns 2x the calories with patented DoubleFlex muscle activation
- Lightweight, portable gym; weighs only 2lbs, yet provides up to 25lbs smooth SpiraFlex resistance
- This exercise equipment is excellent. It is convenient and fun.
- OYO is a handy tool for those who want to maintain their muscle mass during the lockdown or in their free time.
- It provides resistance to your upper body and requires no equipment.
- A free standing gym that is easy to use and it feels like a good workout.
- A serious resistance workout for someone who doesn’t have access to a gym.
- This home gym system need to have more resistance
- Sometimes the maximum tension is too low for some exercises.
- The leg attachments for this machine are hard to attach and remove, making it more difficult than other parts of the machine.
#5 – Bowflex PR1000 Home Gym – Best Budget Option
We’re going to talk about the Bowflex PR1000 Home Gym, which is perfect for your personal gym and this model is the best budget option in top 10 best compact home gyms we review today. This includes more than 25 different exercises to cover all of the essentials in one product!
With over 200 lb. of Power Rod resistance and multiple cable pulley positions, you’ll be able to work towards your fitness goals efficiently anywhere in the house.
The bench transforms into a rolling seat so that aerobic rowing can also be done while using this piece of equipment, plus it’s equipped with a device holder to support any smart devices you might have on hand at home or during a workout!
Sure to fit perfectly within already-existing spaces around the home, this is a top of the line machine, and it’s going to be a great investment for you if you want one of the best home gyms on the market.
The high point: Power Rod technology
This workout equipment uses this technology to provide over 210 lbs. of resistance, which is perfect for a range of exercises. The design also includes multiple cable positions to allow for different types of workouts throughout your routine.
The PR1000 has the widest range of exercises of any machine in its class to help you achieve core strength, lose weight, develop muscle tone and much more.
With over 200 pounds worth of resistance, it offers everything from performance targeting cardio to maxing out your muscles with higher levels of difficulty.
- Bowflex Power Rods offer a different type of resistance than free weights and feel as good, but without the inertia.
- You can get a full body workout with the horizontal bench press and rowing machine.
- You can change the angle of resistance and use many exercises with a pulley system.
- The built-in media rack on the PR1000 is designed for watching videos to go along with your workout
- This home gym is great for the whole family, and easy to put together.
- Bow flex employees are willing to help you put your product together, even if it wasn’t bought directly from them.
- This is a machine that builds muscle and burns fat in a slow, repetitive way.
- A person with a back injury who is looking for a way to stay in shape would benefit from this machine.
- This device is good for people who want to row and watch videos on their phone at the same time.
- The Bowflex PR1000 is easy to assemble and the quality of the parts are good.
- Great compact home gym for the price
- The variation of exercises is limited
- Weight is limited for some people who are more used to heavy free weights or gym machines
- This machine is not suited for people who are 5′ or under.
#6 – MiM USA Hercules 1001 – Premium Pick with All Gym Functionality
When you’re ready to get serious about your weightlifting, look no further than the MiM USA Hercules 1001. Made to be highly durable and made with US steel, this beefy product will last year after year while maintaining its original appearance because of the corrosive resistant features that help shield it from extreme conditions.
The power cage is durably constructed with 1/2 inch gussets for extra rigidity during performance, so you can get started on your next set without worrying about possible accidents harming the structural integrity of the equipment.
With up to 550 pounds worth of additional weight available, there are plenty more gains waiting just around the corner when using one-of-a-kind products like these!
MiM USA Strength Master1001 is a versatile machine that will allow you to successfully perform Smith Squats, Stiff Leg Dead Lifts, Pull Ups and other exercises without the need for additional equipment.
This Multi functional combination of two items in one device allows you to create your own custom workout routines with less space needed because it functions as both a weight rack and squat tower.
Often times people overlook this piece of exercise equipment due to its many capabilities but if they are unhappy with their current fitness routine then it’s time to start looking into what can be done differently by investing in an individualized cardio regimen.
MiM USA Strength Master1001 is the ultimate in workout equipment. This is a one stop shop for fitness enthusiasts who want to work on all of their physical elements with complete convenience and without any fuss.
MiM’s Strength Master1001 is made from high quality steel making it as durable as it is functional. The machine can do anything you need, whether that be presses, squats, rows, curls – the list goes on and on!
With this one exercise machine your home gym will be everything you ever wanted it to be! Whether your gym area is large or small, space is limited or not, this is the best compact home gyms but ensures you can exercise all muscle groups.
Imagine a piece of equipment that does everything imaginable- now imagine being able to have only ONE piece of equipment instead of several different pieces for each individual function? That’s what you get with this product!
- This high-quality home gym equipment is easily assembled and well-supported by the seller.
- A well-built machine that has many features and will last for the rest of your lives.
- Easy to assemble, solid construction with no wobbling.
- Super sturdy, professional & worth every penny
- The owner of the company was very nice and customer service oriented.
- This home gym has everything you need, but the grips are hard to turn by yourself.
#7 – Body-Solid StrengthTech EXM2500S Home Gym – Best Warranty
The EXM2500s Home Gym is so powerful it can bench press an elephant. It’s equipped with 210lbs of tough-as-nails weights, in 10lb increments in the selectorized weight stack. With liftoffs, declines and adjustable seat positions for your back, this machine does it all!
We especially recommend this machine for anyone who suffers from aches and pains, since the weight stack maxes out at 210 pounds with 10 pound plates.
This gym includes a pec station, press arm, leg developer, high/mid/low pulleys, and more! With their lifetime warranty all inclusive of parts & labor there’s no better way to get the body you deserve without breaking the bank.
And best yet? You’ll save money on your monthly repair fees that are maintenance costs that are eliminated because Body-Solid provides excellent customer service through their many highly trained representatives waiting by to offer assistance anytime day or night.
You have a lifetime warranty ensuring free replacement if anything goes wrong or if you decide to trade up on a more advanced model.
To protect a lifetime investment of this high quality gym steel frame has been designed specifically for use as a home gym product and built with durability and safety as the top priority.
Not only will you have that sweet feeling from being strong enough to move heavy loads but also from knowing that not even an apocalyptic event would be able to take down your Home Gym.
Highlight Features & Exercises
- A station that includes a press for chest and arm exercises, leg extension, and standing leg curl
- High pulley system includes exercises for the lats, shoulders, and triceps.
- The Pec Station allows for a variety of exercises to be done on either side of the body, with the Low Pulley being great for back and shoulder exercises.
- The Optional GLP2500 leg press will provide a 2:1 ratio for a 210 lb. weight stack, converting it into 420 lbs. of resistance
- The EXM2500S is a solid nice home gym but it’s much bigger than some models.
- The build quality is good because the metal parts are not flimsy and the seats are comfortable.
- This is a very well made home gym equipment.
- This best compact home gyms is a great choice if you can’t go to the gym and don’t want to spend money on gas.
- High-quality, super-nice construction, looks great and feels great when using it.
- Instructions for this furniture were a little confusing, but not the worst.
- The machine was easy to assemble, but the bolts for it were a bit small.
- When assembling a product, make sure to separate and label the hardware before beginning assembly.
#8 – Marcy Smith Cage Workout Machine – Best Choice for Weight Lifting
For those who yearn for a stronger, more toned body and improved health, but would rather avoid the public hassle of an expensive gym membership; we’ve got you covered.
Stepping into your own home gym will mean no more waiting in line at crowded sports facilities to use free weights or machinery hampered with traffic noise from other patrons.
Four twist knob hand grips and bar catches allow you to adjust the bench’s incline, flat and decline angles so your back won’t get sore and allow maximum comfort when working out.
Plus, they constructed it with sturdy 11 gauge steel so this bench can take on even the toughest workouts without a problem!
The adjustable arm cuffs allow you to customize the range of motion. Dip bars include a handle grip design for comfort. Plus, there’s also an adjustable weight system with 2 x 1 lbs increments that can hold up to 200 lbs worth of weights so you can work your upper body muscles just right.
This Total Body Trainer Home Gym System offers a state-of-the-art way to hammer away at home that promises faster muscle growth!
Say goodbye to unwanted stress with the Marcy Smith Cage Workout Machine – it’s designed with a steel frame reinforced by a durable powder coated finish which is capable of enduring rough usage so be assured this product carries weightlifters through the rigorous demands of their workouts.
Key features & exercise benefits
- The Marcy Smith Machine Home Gym has adjustable back and seat pads so you can be comfortable.
- A foot plate is included with the machine to use for seated rows.
- To keep plates organized in a Smith machine, use the 6 storage pegs.
- It will come with several accessories
- A rack can be used with equipment that is provided to work the quadriceps and glutes.
- It includes a curl pad and handle to do preacher curls with
- The smith bar portion of the equipment can be used for squats or it can be used on a bench with an incline to do presses.
- Leg extensions target your leg muscles and mostly target your quadriceps.
- This machine can be assembled by one person, and it comes with cables.
- Installation was pretty easy just following the instructions.
- A great deal and good quality.
- You can do a lot of exercises with the bench and it is worth the price.
- This is a affordable home gym that will allow you to do tons of different exercises, you also can get creative and create your own workout.
- This bench is easy to assemble, but the bottom leg extension does not have enough adjustment holes.
- The cable mechanism of this product may slip out if not adjusted prior to use.
#9 – GOLD’S GYM XRS 20 – Best for Upper Body training
The Gold’s Gym XRS 20 Olympic Bench is a revolution in strength training, providing you with all the versatility and benefits of a commercial gym. The Gold’s Gym XRS 20 Olympic Bench has four adjustable height positions accommodating tall users as well as those who might be shorter or not as strong – meaning it fits everyone.
It also features a leg developer, resistance rollers to work your quads, hamstrings, glutes and hip flexors plus an added preacher pad for biceps and forearms workouts.
This bench also comes with two detachable curl yokes to strengthen your lats and shoulders too which means no distractions from other exercises distracting your upper body development!
The GOLD’S GYM XRS 20 is the perfect tool for serious weightlifters. 600 pounds of weight capacity means it can house your entire workout routine without breaking a sweat, and the detachable curl yoke lets you have more options to target specific areas during your session. With its heavy duty design, this bench will serve as your strength coach for years to come.
The adjustable seat and range of motion that can accommodate someone as short as 5 feet or as tall as 6 foot 2 inch makes it the perfect choice for all your exercise needs. Get stronger, healthier, and fitter by using this best compact home gyms & affordable commercial strength bench at home while still saving space!
- The bench is a great price for what it does and the quality.
- Easy to assemble
- The bench is easy to assemble, sturdy for its weight rating, and good for at-home use.
- This bench is a good quality for the price and does exactly what you want to do on a commercial gym.
- This Gold’s Gym XRS 20 is great for smaller spaces, and has a barbell rack with pins to store weights.
- The bench is hard to move because of the pieces that you can’t pick up without grabbing.
- It does not have the option to incline the lower seat.
- The leg extension and leg curl attachments are effective but very narrow.
#10 – Goplus Multifunction Home Gym System
Goplus Home Gym System is a sturdy and durable construction of heavy-duty steel tube and PVC. The fitness machine also has a stable frame and stabilized legs that provide steady support when you’re training.
It’s equipped with a dual function arm press that allows upper body workouts without changing position or stations, which means you can do chest presses and independents fly exercises.
It also includes high and low pulleys for the wide variety of upper & lower body exercises. This multifunction home gym will have you not bored any time quickly!
The Goplus Home Gym System will help you build a strong, lean body from the comfort of your own home. Choose from a wide range of workouts to target your entire body and make use of the included weights for added resistance during workout sessions.
Alternatively, choose from more than 8 different exercises including butterfly press, leg lifts or pull downs in order to work specific muscles in your upper or lower body.
The pulleys provide easy tension adjustment, so you can get started right away with high and low pulley system exercises that target any muscle group. You can also tone your lower body on the versatile leg developer!
To maximize efficiency in minimal time spent at the gym, this multifunctional system features thick foam roller padding and two sets of lat spreaders so that you can focus solely on exercising instead of endlessly searching for equipment when missing an appropriate weight providing higher resistance levels is key to successful muscle growth.
Key features & benefits
- Adding a weight stack to the resistance provides more options for strength training.
- The roller padding is thick to provide comfort for the user, with a leg developer available as well.
- This machine is made out of wide steel tubes and PVC, providing a steady workout.
- This chair has a frame and stabilized legs to provide support when you are sitting in it.
- You can choose a wide range of options to target your entire body through exercises like the butterfly press, curl and leg lifts.
- Fast delivery and easy to assemble.
- The cable diagrams could have been a little larger, but it was still east to assemble.
- The machine is easy to use and has a straightforward interface.
- This is a sturdy piece of equipment for toning.
- The seat is too short for tall people, leg pads sit under the knee instead of on it with heavy weights, and ankle pads are not dense enough.
- It is not wide enough to provide a full chest press, but it provides good daily exercises for the home.
Buying Guide on Choosing The Best Compact Home Gyms
The home gym market is expanding, and consumers are looking for ways to get in shape. Fitness enthusiasts want the best equipment that will provide results, but purchasing a home gym can be challenging.
To help you find the best compact home gyms, we have compiled information about different types of cardio machines and weight training options available. Our buying guide will answer your questions so you can select the right machine for your budget and fitness goals!
Types Of Compact Home Gyms Equipment
There are different types of compact home gyms equipment, including exercise bikes and spin classes.
Although there are many variations, here is an overview of the most common types:
Bikes: stationary bike with a flywheel that moves when you pedal
Spin Classes: self-powered machines that use rollers to simulate outdoor rides on road or trails. These bikes typically have adjustable seats, resistance levels and display monitors for speed, RPMs and calories burned.
Weight Training: some machines work by using your own body weight , while others allow for free weights (dumbbells or barbells). Some models come with both free weights and selected resistance levels/machines. Generally speaking, these options would be considered commercial grade and cost more than compact home gym options.
Cardio Options: comes with a variety of preset programs, allowing you to track your progress and adjust intensity levels at ease. Some models come with handrails that allow you to do aerobic activities such as rowing or arm ergometry.
What To Look For In The Best Compact Home Gyms?
Different types of weight training equipment are available for purchase. You can choose from the most popular pieces, including free weights, bench press machines, squat racks, and resistance bands.
We have included reviews for all these products above to give you an idea of what options are available. However, there are many other pieces that could be great additions to your home gym if you’re willing to invest more money!
The cost of best compact home gyms varies; however the quality is usually the same across models because they use similar parts. To get started on choosing a machine, here’s what you should know about each type:
This equipment uses elastic bands (usually latex) which provide resistance when stretched or pulled. Resistance bands can be very versatile, and they’re a great way to gain strength.
They come in a few different sizes, including light resistance (red), medium resistance (green), heavy resistance (black) and extra-heavy resistance (purple).
When it comes to strength training, you need to keep this factor in mind. Because a best compact home gyms should still ensure that you maintain muscle by creating enough resistance for muscle growth.
Band exercises improve flexibility, muscle tone and can also help with rehab from injury. However if you’re looking for a more intense workout consider some of the other options on our list!
Bench Press Machine
This is one of the most popular pieces of best compact home gyms because it’s used by all types of weightlifters. A bench press machine provides an adjustable seat so you can perform either flat or inclined presses.
It requires minimal assembly and it’s a fairly compact piece of equipment.
Most models have a weight bar that is fixed, but there are some that allow the bar to slide up and down on a track. Resistance can be increased on these machines by adding more weight plates on either side of the barbell.
These pieces provide resistance by using weight plates on both sides of the moving handle or barbell. This is one of the most versatile options available because your range of motion is not limited by anything except your body strength!
You can easily increase or decrease weights while you exercise so you get an appropriate workout for whatever muscles you want to target. Plus, they tend to be affordable which makes them great for any budget!
However if you’re looking for a complete workout machine – something that targets every muscle group with balanced resistance – this is not the best option.
Other Things You Should Consider Before Making Your Best Compact Home Gyms Purchase
First, let’s look at a few things to consider when shopping for your new home gym:
Price vs Quality
A large part of owning a small home gym is making sure that the equipment fits in with the decor of your living room or bedroom. You will want to spend more on better quality equipment if you plan to display it often
However if you only want the best compact home gyms for exercise purposes, there are some budget-friendly options out there as well.
For example, an elliptical machine would be a great option for both display and use, because they offer a full body workout while taking up very little space.
If you want to be able to easily store your compact home gym after each use, make sure that it is easy to disassemble and reassemble. You will also want to try before you buy, because some machines are easier than others when it comes to putting them away/taking them out again.
Yeah that’s right there’s no question, when looking to buy the best compact home gyms, the main thing to keep in mind is the storage space you can give it as well as how much space it will take up when folded.
You may choose a small gym based on the fact that it takes up less space; however this does not necessarily mean that the equipment is light weight. If you plan to add extra weights while exercising (or if you’re over 200 pounds), make sure that the machine can support your weight during exercise.
Although there are many brands available in today’s market, there are a select few that stand out from the rest. If you’re looking to invest in a small home gym, be sure to choose one of these reputable brands: ProForm, Marcy, Gold’s Gym, Bowflex and Total Gym XSL.
The size of your weight plates will depend on the type of equipment they fit. Common sizes include 1″ (standard), 2″ (heavy duty) and 2.5″. If you’re purchasing adjustable machines be sure to count the number of pins/holes available for use.
Number Of Weights Available
Most best compact home gyms only come with one set of weights, which means you’ll likely want to purchase more. While one set of standard weights is usually enough for beginners, if you’re lifting heavy weights you may need additional plates!
This is an important feature because it indicates how much additional weight your machine can handle in addition to the standard weight plates that come with it.
If you want to add more weights later on, make sure you get a machine that has enough weight capacity so there’s no risk of damage!
If this is the case learn how much weight your machine can currently take and make sure the total weight will be balanced between each side.
Types Of Weights To Consider
Compact home gyms use weight plates, which come in a variety of sizes to fit different types of equipment.
The standard size is 1″ thick and 2″ wide, but other less common dimensions are available for purchase including half-inch plates, one inch bars, two inch bars, three inch bars and four inch bars!
This guide will help you get started on selecting the perfect weights for your machine so be sure to read it through carefully.
Since these products are fairly straight forward there’s not too much information you should know before purchasing them. That being said there are some things you should keep in mind in case you decide to upgrade in the future.
Weight Plates You Might Like To Use
1″ Standard Plate
These are the most common type of weight plates because they fit any type of equipment. The major benefit is that they’re affordable – prices start at around $8-$12 per plate – however if you want an elevated workout consider upgrading to 2″ or 3″ versions later on.
1″ Standard Weight Plates – 1 inch (25mm) Diameter & 4 inches (100mm) High
2″ Heavy Duty Plate
2 inch plates are great for users who want to have extra weight without investing too much money.
These weights are available for between $12-$18 per plate, but they’re thicker than standard weight plates which means they can hold more weight!
You can upgrade to 3″ or 4″ versions later on if you want even more weight. 2″ Standard Weight Plates – 1 inch (25mm) Diameter & 8 inches (200mm) High
3″ Olympic Plate
If you’ve used or lifted weights before chances are you’ll recognize these weights right away! They were developed by the International Powerlifting Federation and allow athletes to compete in various strength sports including powerlifting.
The benefit of these products is that they can handle more weight than 1″ or 2″ plates, however they do cost a bit more. Prices start at $20-$30 per plate and go up from there depending on the brand name as well as the color.
They’re also limited to use with special racks, benches and bars that are designed for Olympic-sized weights. 3″ Standard Weight Plates – 1 inch (25mm) Diameter & 12 inches (300mm) High
4″ Olympic Plate
One of the best upgrades you can make if you want to lift heavy! There’s a wide variety of 4″ plates available including rubberized plates, urethane covered plates and solid steel made in USA brands which makes them very versatile.
The benefit is that they can hold a ton of weight but they’re also very expensive. Depending on the brand and material you could pay up to $40-$50 per plate!
This concludes our buying guide, we hope it has helped you pick out the perfect weight plates for your new compact home gym so be sure to check back soon for more updates here at Mikesgym.org !
The Advantages Of A Compact Home Gym
I’m sure you’re all familiar with the benefits of having a best compact home gyms! Not only does it save money by cutting down on commuting costs but it saves time since you can workout whenever you want without waiting for equipment at your local gym.
When purchasing an item like this, though, there are countless other advantages to consider so let’s take a look at 4 major reasons why this type of equipment is so beneficial!
1) Save Time
If you don’t have much free space in your home for exercising then compact gyms could be perfect for you because they usually occupy very little room compared to standard weight sets. This means that while you still get plenty of exercise by using them, there isn’t any wasted space taking up unnecessary room in your home.
2) Save Money
From the beginning you’ve probably noticed how affordable these machines are, but there’s more to this than meets the eye! If you’re used to driving over 20 minutes to get to your local gym then it stands to reason that you’ll save a significant amount of money by working out from the comfort of your own home.
Not everyone has time in their busy schedules for going out and spending hours working out at a local health center every week.
When you purchase a best compact home gyms it means that even if you have a full schedule or family commitments that take up all your time outside of work, you can still workout whenever necessary!
4) Variety Of Exercise Options
Most physical fitness centers have a wide variety of equipment available for you to choose from so there’s no reason why your home gym should be any different! Instead of spending hours on the treadmill, elliptical machine or stationary bike try something new like benches, pull up bars and resistance bands.
How do I setup a home gym in a small space?
Having a small space to work with when you’re setting up a home gym can be tough. To maximize your space, consider buying items that serve more than one purpose.
For example, adjustable dumbbells will allow you to get in a full upper and lower body workout while taking up less room than standard equipment like weight racks and benches.
What you need for a mini home gym?
If you’re short on space but want to be able to get in a full workout, home gyms are for you. Installing one of these best compact home gyms systems can help you build strength while saving time and money by allowing you to work out at home without making special arrangements or traveling to the gym.
What is the minimum size for a home gym?
While a gym doesn’t have to be a certain size, you will need enough space for the equipment. Look into how much room each piece of equipment needs and then take that into account when checking the measurements on a home gym system.
What is included in a typical home gym?
Most small gyms include all or most of the following items: adjustable weight bench, dumbbells, barbells, pull-up bar(s), cable machine and sometimes something like an exercise bike may also be included.
Some systems come with extra features such as textured grips or special storage racks to make your workout area more organized.
How much does it cost to install a small home gym?
The initial price tag of starting your own home gym varies depending on the type of equipment you buy. Once you have decided what to buy and how many items, give yourself an hour or two and do a rough calculation of how much it would all cost.
Are home gyms effective?
Working out in a home gym can be an effective way to stay healthy, but it’s important that you use the equipment properly and complete the workout as directed. Many home gyms come with instructions so take time to read these, and if necessary consult a trainer for guidance before starting your workout.
What is the best compact home gyms?
The best compact home gyms will vary from person to person depending on their needs and preferences. There are dozens of different types of home gyms available today.
If you’re looking for one for your own personal use, consider finding one that offers everything you want or simply look at models with specific features like adjustable weight benches or attached pulley systems.
How big should my home gym room be?
This will depend on the size and number of different pieces of equipment you want to include. Before buying a home gym, measure out your space and then check that each piece can fit inside without crowding or taking up too much room.
How large should my home gym be?
A full-sized home gym doesn’t need to be a certain size – as long as the individual pieces fit there’s no problem with having an extremely compact setup. But if you do have more space consider finding a home gym system that can do more than one type of exercise so you have a full set of equipment.
What pieces should be included in your home gym?
A home gym will typically include all or most of the following items: adjustable weight bench, dumbbells, barbells, pull-up bar(s), cable machine and sometimes something like an exercise bike may also be included. Some systems come with extra features such as textured grips or special storage racks to make your workout area more organized.
Can home workout get you ripped?
Whether you choose to workout at home or in a commercial gym, you will get ripped if you follow a strict fitness regime and eat healthy most of the time.
What makes a good home gym?
If you are looking to buy a home gym, there are several features that make for good quality equipment. Things like adjustable weight benches and cable machines are great ways to increase range of movement, making workouts more effective.
What does it mean by compact home gym system?
A compact home gym is one where all the pieces fit neatly into your designated space without crowding each other out. For example, two dumbbell bars next to each other not be considered compact as they take up too much space.
However, two dumbbell bars attached to the end of a cable machine would be considered compact since they overlap each other.
How high does a gym ceiling need to be?
Gym ceilings do not need to be a certain height. Most industrial gyms have very high ceilings, but some home gyms may also be this high.
What is the best space for a home gym?
The ideal place for your home gym would be any area with plenty of floor space and good ventilation, such as an unfinished basement or garage.
People who use their home gym regularly should consider investing in a carpeted floor since this acts as a shock absorber and protects the equipment from damage.
How can I make my home exercise more effective?
It can often feel easier to skip your workout than stick with it, but starting an exercise regime is easy. Once you have found a suitable location for your home gym, buy the equipment that fits into that space and then go ahead and use it.
If you are new to working out at home it’s advisable to see your mentor first. Stay motivated by surrounding yourself with anything that reminds you of the benefits of staying fit – photos of friends or family members who are in good shape could be an inspiration, as might motivational wall art or posters.
Conclusions on Best Compact Home Gyms
Being able to save time, money and get in shape while saving space at the same time is one of the best benefits that compact gyms can offer users today!
With plenty of models available with all kinds of variations in pricing it won’t be hard to find exactly what you’re looking for when browsing online stores like Amazon.
What makes this whole thing even better is that you’ll only need one piece of equipment to workout most parts of your body so get ready for a fun and effective workout!
And our final verdict for best compact home gyms is Marcy Smith SM-4033 if you have a good budget and if you want a more economical option but still keep the same quality for your home gym goals, don’t miss the Total Gym APEX Versatile.
Stay tuned to Mikesgym.org for more updates on the best compact home gyms in 2022, we wish you all the best with your future workouts!
We hope this list will help point you in the right direction for finding exactly what you’re looking for! Don’t forget to share with us any pro tips or reviews of our top 10 picks; we would love to hear from all of our readers!
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